In-Home Exercise Physiology Sunshine Coast

Mobile Accredited Exercise Physiologist Direct To You

Experience the seamless fusion of professional expertise and unmatched convenience with our mobile exercise physiology services on the Sunshine Coast. When mobility is a concern or when the hustle of daily life becomes overwhelming, we bring the wellness journey directly to your doorstep.

Sam Heritage
Sam Heritage
2023-12-17
Highly recommend Adam and his services. He has been a great support for our son who has ASD and many sensitivities. Adam manages to get him moving and being active and provides education about living a healthy lifestyle.
maddison wilson
maddison wilson
2023-12-17
I would highly recommend Adam to anyone looking to regain their balance and mobility. I have a lot more confidence in myself now after working with Adam for over the last 7 months. His periodic evaluations are very helpful in seeing the progress I’ve made. Dee Ware
Junelle Holmes
Junelle Holmes
2023-12-15
My Mum of 94 years, has been doing exercises in her home with Adam. She was very weak and loosing muscle mass, especially after loosing my Dad in April. Adam gradually encouraged her to start gently and improve weekly doing her exercises. Even at 94, she is now regaining her strength and it looks like we wont be needing to use the wheel chair that was recently purchased. It's amazing what an half hour, twice a week, can achieve. Thankyou Adam for your knowledge and expertise in helping my Mum walk much more freely.
Vicki M
Vicki M
2023-06-17
I worked with Adam whilst working as a Case Manager for an Aged Care Provider. Adam was a delight to work with. He was prompt, efficient and communicated extensively. His reports are detailed and I received regular updates. Clients have reached their personal goals and were thrilled with the way Adam approaches their sessions.
Val White
Val White
2022-10-10
I have received the best service from Adam and feel he has brought out the best in me. Great to work with and understands my problems completely. Thank you Adam
Yvette Adams
Yvette Adams
2022-09-19
Adam is a diligent and gentle exercise physiologist who will listen to your needs and work with any health constraints you may have. I particularly appreciated how he liaised with my cardiologist to help me figure out what I could and couldn’t do.
Ann Crosby
Ann Crosby
2022-07-22
Adam’s exercises before a major illness contributed to saving my life. He is now able to help me with my rehabilitation and his willingness to conduct home visits is an extra bonus to us. We have nothing but praise for Adam. Thank you for your care Adam, John & Ann Crosby.
Nerida Davis
Nerida Davis
2022-07-20
I cannot speak highly enough of Adam Rimland and his work as an exercise physiologist working across all ages and all medical conditions. My husband Brian suffered from Parkinsons disease which eventually affected his mobility – in 2019/20 we had Adam visiting our house twice a week where he focused on firstly analysing Brian‘s needs in developing an ever-changing program that challenged Brian but enabled him to keep Mobile. This was a godsend and so successful -he was 80 years old. We continued this when Brian was admitted to a nursing home . In recent times I engaged Adam to help me with a severe knee problem I have endured for 10 years. In that time three orthopaedic specialists have confirmed severe osteoarthritis with bone on bone and booked me in for surgery for a knee replacement all of which I cancelled. After working with Adam for six months and doing very specifically designed exercises I am now walking on the sand for 5 days a week for 6K with virtually no pain . On my recent visit to the orthopaedic specialist last week he confirmed that he does not want to do the knee replacement if I can walk that distance pain-free. This is a miracle for me resulting from Adam’s attention to detail and his depth of knowledge and experience in Exercise Physiology tailored to the individuals need. I am 79 years old .
Gail Price
Gail Price
2022-03-05
It is with much pleasure that I wholeheartedly recommend Adam. A severe water skiing accident 50 yrs. ago left me with multiple spinal, muscular & balance issues which have worsened with age. Adam has slowly built up an exercise program which for the 1st. time, I have not only been able to follow & cope with, but which is actually improving my mobility & range of movement. I love the way he notices every aspect of my technique & offers advise for subtle changes that make all the difference. He is wonderful at explaining how & why these are helping me, & he is extending the program at a speed that is not overwhelming, but enough for me to feel continued positive changes in my body. Thank you Adam.
Tom Macartney
Tom Macartney
2021-12-29
Adam has been working with me for 12 months both at home and in the gym after I was diagnosed with Parkinson’s disease.After much patience and effort Adam has improved both my balance and body strength to a level that not only impressed me and my family but also my neurologist.I have no hesitation in recommending Adam to anyone .

Sunshine Coast's #1 In-Home Exercise Physiology Service Since 2014

Improve your functional capacity and rehabilitate from injury or illness from the comfort of your own home. Age Well For Life delivers unparalleled exercise physiology services directly to residents across the Sunshine Coast.

  • Tailored for You: Our sessions are designed with your unique health needs in mind, ensuring the most effective guidance tailored to your conditions and aspirations. 
  • Hassle-Free Convenience: Eliminate the stress of commute and let wellness come to you. No more juggling schedules or braving traffic. 
  • Complete Coverage: From the picturesque landscapes of The Range to Caloundra's tranquil shores, our services span the entirety of the Sunshine Coast.
  • Trust in Expertise: Be at peace knowing your health journey is guided by an accredited exercise physiologist, offering the highest level of professional care with each session.


work with an Exercise Professional who is:

Experienced

Bringing a wealth of expertise garnered over 9 years in the field of exercise physiology, Age Well For Life understands the intricacies of the human body and its response to exercise. This foundation ensures that the advice and techniques provided are rooted in both science and real-world application.

Qualified

Age Well For Life boasts credentials as an ESSA accredited Exercise Scientist and Sports Scientist, symbolising a commitment to excellence in the field. Continual learning and adaptation to the latest methodologies are at the forefront of the services offered. Explore more about these credentials on our Credentials & Certifications page.

Trusted

Trust is built on consistent, reliable, and effective services. Over the years, many on the Sunshine Coast have turned to Age Well For Life, confident in the high standards and quality of care provided. Don't just take our word for it; view the experiences of satisfied clients on our Testimonials and Success Stories page.

Mobile

Recognising the value of time, Age Well For Life prides itself on punctuality and flexibility. With mobile services spanning the Sunshine Coast, clients can be assured of convenience without compromise.

Choosing Age Well For Life means investing in a partnership dedicated to elevating your health and well-being at every stage. Ready to make the change? Contact us now to book your in-home session.

Age Well For Life EP specialises in helping rehabilitate people with complex conditions and disabilities toward an increasing sense of ability, positivity and confidence

Client Feedback

Cindy had a delayed subarachnoid hemorrhage, left inter-cerebral haematoma and aneurysm Sept, 2016 with significant loss of left hemisphere tissue in her brain. She needed to get movement back, if possible, as a priority. Adam's exercise physiology services have been extremely helpful as Cindy's first movements came from his treatments. Her arm movements & balance have improved significantly. I can't thank Adam enough for what he is doing with Cindy. 

BILL EDGECOMBE

/Parent/Carer Of Client Cindy

Mobile Exercise Physiology Services Available In Your Home

Best exercise physiologist sunshine coast

Age Well For Life EP can prescribe a unique home based exercise program to assist you in the management of your chronic health condition or rehabilitate from illness and injury.

NDIS exercise physiologist sunshine coast

Age Well For Life EP provides specialised in-home exercise therapy services that are designed to help improve the physical function and quality of life of people living with a disability.

Aged Care Exercise Physiologist sunshine coast

Age Well For Life EP understands the complex nature of senior health and prescribes exercise interventions that allow seniors to remain strong, active and independent well into their later years.

Age Well For Life EP provides tailored in-home exercise programs specially designed for children, ensuring their growth, strength, and wellness are nurtured in a safe and familiar environment.

Age Well For Life EP offers dedicated in-home exercise regimens designed for effective injury rehabilitation, ensuring a swift and safe recovery within the comforts of your personal space.

Age Well For Life EP provides tailored in-home exercise programs to enhance your fitness levels and elevate your sports performance, bringing out the best in your athletic potential.

Client Feedback

I have been working with Adam for approximately two years and have noticed a significant improvement in my functionality and strength. Adam's positive attitude and enthusiasm towards developing a bi-weekly gym routine makes going to the gym enjoyable and rewarding. Adam's willingness to adapt exercises and routines to cater for my limitations, whilst maintaining a high intensity session, is outstanding and is reflective of his exceptional knowledge of exercise physiology and working with a large range of client abilities. I would highly recommend Adam to anybody seeking a mobile exercise physiologist on the Sunshine Coast, you won't regret it!

SAM BOLTON

/Client 

Ready to book an Exercise Physiologist visit to your home?

Learn How To Exercise Right For Your Condition!

Exercise is medicine! In fact, exercise is the best, cheapest, most accessible medicine available. Age Well For Life EP specialises in creating home based exercise and rehabilitation programs for people at high-risk of developing, or with existing chronic conditions.

Exercise therapy is extremely beneficial in the prevention, treatment and management of a range of medical conditions such as:

High Blood Pressure & Heart Disease
Type 2 Diabetes, Dyslipidemia, Obesity
Stroke, Cerebral Palsy, MS, Parkinson's Disease
Arthritis, Osteoporosis, Joint Pain, Muscle Strains

Dive deeper into the full scope of conditions treated by our exercise physiologist servicing the Sunshine Coast

Why Choose Age Well For Life Exercise Physiology?

Regular exercise can improve mental health, assist in weight management, improve strength and mobility, reduce falls risk, help manage pain and improve recovery rate after surgery. Even a small increase in physical activity can have a positive impact on your health and quality of life. For many people exercise may mean things like playing sports, going for a walk or jog, lifting some weights or perhaps doing some yoga.

However, some people experience barriers to health or have certain conditions, disabilities or injuries that make exercise much more challenging. For these people, seeking the help of an ESSA accredited in-home exercise physiology service is a smart and convenient way to ensure that they are getting the professional help they need to exercise safely and effectively for their specific condition.

What Is An Exercise Physiologist And What Do They Do?

An exercise physiologist or EP for short, is a university qualified allied health professional who specialises in exercise prescription and healthy behaviour change.  In Australia exercise physiologists are recognised by Medicare Australia, The Department Of Veteran Affairs, NDIS and most private health insurance companies.

Exercise physiologists design personalised treatment plans tailored to an individual's present fitness status, preferences, health conditions, and related medication effects.

Age Well For Life EP is a trusted choice for GPs, medical specialists, aged care providers, and disability plan managers who consistently refer their patients and clients to us.

For patient referrals, GPs, medical specialists, care providers, and allied health professionals are welcome to connect with us directly here.

More Client Feedback

I have found Age Well For Life Exercise Physiology Services to be hugely beneficial as Adam has tailored a specific exercise program for me. He has helped me improve my strength, mobility, balance and overall well-being. 

JEAN W

client

I first contacted Age Well For Life Exercise Physiology Services as I was unfit and overweight and needed help getting my health back on track. I also felt I needed to improve my general fitness and balance to prevent future falls. After working with Adam my balance has improved in addition to my overall strength and fitness. I now want to make regular exercise a part of my life. 

JENNY H

client

Frequently Asked Questions About Home Based Exercise Physiology

Embarking on a journey towards better health can come with a myriad of questions, especially when considering home based exercise physiology services. At Age Well For Life, we understand that every individual's needs and situations are unique. To make your journey smoother, we've compiled a list of commonly asked questions about our in-home exercise physiology services. Whether you're curious about the process, our qualifications, or how to prepare for a session, we've got you covered.

What is an in-home exercise physiologist?

An in-home exercise physiologist is a health professional who visits clients in their homes to provide tailored exercise interventions for prevention, management, and rehabilitation of various health conditions.

Why would I need an in-home exercise physiologist?

Individuals who find it challenging to visit clinics due to mobility issues, transportation challenges, or personal preference often benefit from in-home services. It's also beneficial for those who want a tailored exercise plan designed around their home environment.

What conditions can an exercise physiologist help with?

Exercise physiologists can assist with a wide range of conditions, including cardiovascular diseases, diabetes, osteoporosis, mental health issues, arthritis, chronic pain, and more.

How does in-home service differ from a clinic-based service?

In-home services offer personalized care in the familiar setting of your home, eliminating the need for transportation and providing tailored exercise plans that utilize your home environment.

How often will the exercise physiologist visit?

The frequency of visits depends on individual needs and the recommended treatment plan. This can be discussed during your initial assessment.

Do I need any special equipment at home?

We provide all the necessary equipment for your sessions. Our exercise physiologist tailors programs using everyday household items, your own equipment, or can suggest affordable equipment options if required.

How Do I Book An Appointment?

You can book an appointment by giving us a call or shooting us an email

Are the services covered by health insurance?

Many health insurance plans cover exercise physiology services. It's best to check with your insurance provider for specifics.

What qualifications do your exercise physiologists hold?

Our exercise physiologists are accredited with Exercise & Sports Science Australia, ensuring they have the highest standard of education and training in the field.

Is it safe to exercise at home?

Absolutely. Our exercise physiologists ensure that the prescribed exercises are safe and appropriate for your current health condition and home environment.

Can I include family members in the session?

Yes, family members can often be included, especially if they play a role in your ongoing care or if it enhances your exercise experience.

How long is each session?

Typically, an initial consultation is 1 hour long and follow up sessions last between 20-45 minutes, but this can vary based on individual needs.

What if I need to cancel or reschedule my appointment?

Please contact us to cancel or reschedule. Refer to our cancellation policy for any associated fees.

Can I transition to Gym-based services if I wish?

Yes, depending on availability and your preference, transitioning to gym-based services is an option.

Why should I choose Age Well For Life over other providers?

Age Well For Life stands out due to its commitment to excellence, personalized services, and extensive experience. Learn more about our unique approach and vision on our About page.  Age Well For Life specialises in providing exercise-based therapy to people in need, in the comfort of their own home, via face to face visits from a caring and experienced exercise physiologist. Our service eliminates waiting and traveling time for our clients who are time-poor and prefer to exercise from home rather than in a busy clinic or gym.

What is the difference between an Exercise Physiologist and a Physiotherapist?

Both Physiotherapists and Exercise Physiologists undergo a minimum of 4 years' university training, but their expertise varies. Physiotherapists focus on hands-on and passive treatments, like joint manipulation and massage.

In contrast, Exercise Physiologists design specific clinical exercise programs for rehabilitation and adopt a holistic biopsychosocial approach, considering the physical, mental, and social aspects of health and wellbeing.

Why would I need an in-home exercise physiologist?

Individuals who find it challenging to visit clinics due to mobility issues, transportation challenges, or personal preference often benefit from in-home services. It's also beneficial for those who want a tailored exercise plan designed around their home environment.

What conditions can an exercise physiologist help with?

Exercise physiologists can assist with a wide range of conditions, including cardiovascular diseases, diabetes, osteoporosis, mental health issues, arthritis, chronic pain, and more.

How does in-home service differ from a clinic-based service?

In-home services offer personalized care in the familiar setting of your home, eliminating the need for transportation and providing tailored exercise plans that utilize your home environment.

How often will the exercise physiologist visit?

The frequency of visits depends on individual needs and the recommended treatment plan. This can be discussed during your initial assessment.

Do I need any special equipment at home?

We provide all the necessary equipment for your sessions. Our exercise physiologist tailors programs using everyday household items, your own equipment, or can suggest affordable equipment options if required.

How Do I Book An Appointment?

You can book an appointment by giving us a call or shooting us an email

Are the services covered by health insurance?

Many health insurance plans cover exercise physiology services. It's best to check with your insurance provider for specifics.

What qualifications do your exercise physiologists hold?

Our exercise physiologists are accredited with Exercise & Sports Science Australia, ensuring they have the highest standard of education and training in the field.

Is it safe to exercise at home?

Absolutely. Our exercise physiologists ensure that the prescribed exercises are safe and appropriate for your current health condition and home environment.

Can I include family members in the session?

Yes, family members can often be included, especially if they play a role in your ongoing care or if it enhances your exercise experience.

How long is each session?

Typically, an initial consultation is 1 hour long and follow up sessions last between 20-45 minutes, but this can vary based on individual needs.

What if I need to cancel or reschedule my appointment?

Please contact us to cancel or reschedule. Refer to our cancellation policy for any associated fees.

Can I transition to Gym-based services if I wish?

Yes, depending on availability and your preference, transitioning to gym-based services is an option.

Why should I choose Age Well For Life over other providers?

Age Well For Life stands out due to its commitment to excellence, personalized services, and extensive experience. Learn more about our unique approach and vision on our About page.  Age Well For Life specialises in providing exercise-based therapy to people in need, in the comfort of their own home, via face to face visits from a caring and experienced exercise physiologist. Our service eliminates waiting and traveling time for our clients who are time-poor and prefer to exercise from home rather than in a busy clinic or gym.

Book In Now!
Limited Spots Remaining...

Get in Touch

Age Well For Life EP services clients living on the Sunshine Coast and surrounding regions.

An accredited Exercise Physiologist will visit you at your location of choice and provide a tailored exercise physiology service delivered to your needs.

>