Home-Based Exercise Physiology For Seniors Living On The Sunshine Coast
By embracing an active lifestyle, seniors can age gracefully and maintain their independence. Many typical age-related declines in physical fitness can not only be prevented but even reversed with the right amount of physical activity. Age Well For Life recognises the intricate aspects of senior health, devising exercise strategies that empower the elderly to stay robust, vibrant, and self-reliant
Age Well For Life can assist seniors with the following:
Your In-Home Senior Health & Fitness Expert
Age Well For Life is backed by the expertise of an accredited exercise physiologist, ensuring all senior-specific tests and exercise prescriptions are rooted in the highest standards of evidence and practice. Explore our credentials page to learn more about our professional accreditation and commitment to excellence.
The prescription of exercise programs are based on the principle of supporting customers to retain their autonomy and build their capacity to manage day to day life.
Age Well For Life evaluates the progress of clients and can provide in depth progress reports when required.
We provide a convenient mobile exercise physiology service catering for both individuals or groups.
If you would like to discuss our senior health and fitness programs with a friendly exercise physiologist or for more information and bookings please get in touch today.
Senior Specific Exercise Physiology Services Available In Your Home
Age Well For Life EP can devise specialised exercise regimens tailored for residential aged care settings, ensuring residents receive the optimal therapeutic benefits for their specific health challenges or post-injury recovery
Age Well For Life EP offers tailored exercise plans suitable for those on Home Care Packages, ensuring individuals maximise their health outcomes and maintain wellness within the comfort of their own residence
Age Well For Life EP crafts individualised exercise regimes for those in independent living situations, empowering them to sustain their autonomy and improve overall well-being through informed physical activity
View our comprehensive list of In-Home Exercise Physiology Services
Unlock Active & Independent Senior Living: Consult Our In-Home Expert Today
Age Well For Life champions a proactive approach to senior wellness. Through rigorous, senior-centric assessments, we craft evidence-based exercise plans tailored to each individual's needs. Our methods center around boosting autonomy and enriching daily life capabilities.
As your on-the-go exercise physiology specialist, we're equipped to serve individuals and groups alike. With many older adults not receiving adequate exercise, we strive to bridge this gap, ensuring not just longer, but more active and independent years ahead.
Ready to redefine senior health? Dive into a transformative journey with our accredited exercise physiologist.
If we had a pill that conferred all the confirmed health benefits of exercise, would we not do everything humanly possible to see to it that everyone had access to this wonder drug? Would it not be the most prescribed pill in the history of mankind?
Sallis
/2009
Frequently Asked Questions (FAQs) - In-home Exercise Physiology for Seniors on the Sunshine Coast
Navigating the realm of exercise and wellness for seniors can come with a variety of questions. Age Well For Life is committed to providing Sunshine Coast seniors with the highest standard of in-home exercise physiology. Below are answers to some of the most commonly asked questions about our services and how they're tailored to meet the specific needs of older adults.
Bringing our services to the comfort of your home ensures seniors receive consistent and personalised care, especially beneficial for those who may find transportation or traditional fitness settings challenging. Exercise Physiologists (EP) are nationally recognised allied health professionals who design and deliver clinical exercise interventions to prevent and manage chronic disease. Exercise prescription is individualised, based on the needs and abilities of the older person.
EPs work with older Australians to help optimise health, function, mobility, recovery and foster independence, self-efficacy with exercise, and social inclusion.
No, we provide all necessary equipment and can also design programs using everyday household items. If there's a need, we recommend simple and cost-effective equipment.
The frequency varies based on individual goals and health conditions. Most seniors benefit from 2-3 sessions a week, but we'll tailor this according to your needs.
Absolutely. Our exercise physiologists are trained to work around and with various health conditions, ensuring you get the best and safest care.
The frequency of visits depends on individual needs and the recommended treatment plan. This can be discussed during your initial assessment.
Our programs are evidence-based, drawn from up-to-date research and years of experience. We also conduct comprehensive senior-specific tests to guide our exercise prescriptions safely.
You can book an appointment by giving us a call or shooting us an email
Many health insurance plans cover exercise physiology services. It's best to check with your insurance provider for specifics.
Our exercise physiologists are accredited with Exercise & Sports Science Australia, ensuring they have the highest standard of education and training in the field.
Typically, an initial consultation is 1 hour long and follow up sessions last between 20-45 minutes, but this can vary based on individual needs.
Yes, our services are available under Home Care Packages, providing financial support to eligible seniors. Visit our Home Care Package Exercise Physiology page for detailed information on how you can access these services with your package.
Absolutely! We offer specialized exercise physiology services tailored for residents in aged care centres. For more detailed information, please visit our Residential Aged Care Exercise Physiology page.