Exercise Physiology Frequently Asked Questions (F.A.Q)

FAQ About Our Home Based Exercise Physiology Services

Embarking on a journey towards better health can come with a myriad of questions, especially when considering home based exercise physiology services. At Age Well For Life, we understand that every individual's needs and situations are unique. To make your journey smoother, we've compiled a list of commonly asked questions about our in-home exercise physiology services. Whether you're curious about the process, our qualifications, or how to prepare for a session, we've got you covered.

What is an in-home exercise physiologist?

An in-home exercise physiologist is a health professional who visits clients in their homes to provide tailored exercise interventions for prevention, management, and rehabilitation of various health conditions.

Why would I need an in-home exercise physiologist?

Individuals who find it challenging to visit clinics due to mobility issues, transportation challenges, or personal preference often benefit from in-home services. It's also beneficial for those who want a tailored exercise plan designed around their home environment.

What conditions can an exercise physiologist help with?

Exercise physiologists can assist with a wide range of conditions, including cardiovascular diseases, diabetes, osteoporosis, mental health issues, arthritis, chronic pain, and more.

How does in-home service differ from a clinic-based service?

In-home services offer personalized care in the familiar setting of your home, eliminating the need for transportation and providing tailored exercise plans that utilize your home environment.

How often will the exercise physiologist visit?

The frequency of visits depends on individual needs and the recommended treatment plan. This can be discussed during your initial assessment.

Do I need any special equipment at home?

We provide all the necessary equipment for your sessions. Our exercise physiologist tailors programs using everyday household items, your own equipment, or can suggest affordable equipment options if required.

How Do I Book An Appointment?

You can book an appointment by giving us a call or shooting us an email

Are the services covered by health insurance?

Many health insurance plans cover exercise physiology services. It's best to check with your insurance provider for specifics.

What qualifications do your exercise physiologists hold?

Our exercise physiologists are accredited with Exercise & Sports Science Australia, ensuring they have the highest standard of education and training in the field.

Is it safe to exercise at home?

Absolutely. Our exercise physiologists ensure that the prescribed exercises are safe and appropriate for your current health condition and home environment.

Can I include family members in the session?

Yes, family members can often be included, especially if they play a role in your ongoing care or if it enhances your exercise experience.

How long is each session?

Typically, an initial consultation is 1 hour long and follow up sessions last between 20-45 minutes, but this can vary based on individual needs.

What if I need to cancel or reschedule my appointment?

Please contact us to cancel or reschedule. Refer to our cancellation policy for any associated fees.

Can I transition to Gym-based services if I wish?

Yes, depending on availability and your preference, transitioning to gym-based services is an option.

Why should I choose Age Well For Life over other providers?

Age Well For Life stands out due to its commitment to excellence, personalized services, and extensive experience. Learn more about our unique approach and vision on our About page.  Age Well For Life specialises in providing exercise-based therapy to people in need, in the comfort of their own home, via face to face visits from a caring and experienced exercise physiologist. Our service eliminates waiting and traveling time for our clients who are time-poor and prefer to exercise from home rather than in a busy clinic or gym.

What is the difference between an Exercise Physiologist and a Physiotherapist?

Both Physiotherapists and Exercise Physiologists undergo a minimum of 4 years' university training, but their expertise varies. Physiotherapists focus on hands-on and passive treatments, like joint manipulation and massage.

In contrast, Exercise Physiologists design specific clinical exercise programs for rehabilitation and adopt a holistic biopsychosocial approach, considering the physical, mental, and social aspects of health and wellbeing.

Why would I need an in-home exercise physiologist?

Individuals who find it challenging to visit clinics due to mobility issues, transportation challenges, or personal preference often benefit from in-home services. It's also beneficial for those who want a tailored exercise plan designed around their home environment.

What conditions can an exercise physiologist help with?

Exercise physiologists can assist with a wide range of conditions, including cardiovascular diseases, diabetes, osteoporosis, mental health issues, arthritis, chronic pain, and more.

How does in-home service differ from a clinic-based service?

In-home services offer personalized care in the familiar setting of your home, eliminating the need for transportation and providing tailored exercise plans that utilize your home environment.

How often will the exercise physiologist visit?

The frequency of visits depends on individual needs and the recommended treatment plan. This can be discussed during your initial assessment.

Do I need any special equipment at home?

We provide all the necessary equipment for your sessions. Our exercise physiologist tailors programs using everyday household items, your own equipment, or can suggest affordable equipment options if required.

How Do I Book An Appointment?

You can book an appointment by giving us a call or shooting us an email

Are the services covered by health insurance?

Many health insurance plans cover exercise physiology services. It's best to check with your insurance provider for specifics.

What qualifications do your exercise physiologists hold?

Our exercise physiologists are accredited with Exercise & Sports Science Australia, ensuring they have the highest standard of education and training in the field.

Is it safe to exercise at home?

Absolutely. Our exercise physiologists ensure that the prescribed exercises are safe and appropriate for your current health condition and home environment.

Can I include family members in the session?

Yes, family members can often be included, especially if they play a role in your ongoing care or if it enhances your exercise experience.

How long is each session?

Typically, an initial consultation is 1 hour long and follow up sessions last between 20-45 minutes, but this can vary based on individual needs.

What if I need to cancel or reschedule my appointment?

Please contact us to cancel or reschedule. Refer to our cancellation policy for any associated fees.

Can I transition to Gym-based services if I wish?

Yes, depending on availability and your preference, transitioning to gym-based services is an option.

Why should I choose Age Well For Life over other providers?

Age Well For Life stands out due to its commitment to excellence, personalized services, and extensive experience. Learn more about our unique approach and vision on our About page.  Age Well For Life specialises in providing exercise-based therapy to people in need, in the comfort of their own home, via face to face visits from a caring and experienced exercise physiologist. Our service eliminates waiting and traveling time for our clients who are time-poor and prefer to exercise from home rather than in a busy clinic or gym.

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View our comprehensive list of In-Home Exercise Physiology Services

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