about Age Well For Life

The Age Well For Life EP Vision

Welcome to Age Well For Life, your trusted partner in cultivating lifelong health and vitality. Founded in 2014 and nestled in the heart of the Sunshine Coast, Age Well For Life is not merely an in-home exercise physiology practice; it's a growing beacon of wellness, aspiring to be Australia's leading health, wellness, and fitness resource hub

Driven by a deep-rooted commitment to personalised care, Age Well For Life is synonymous with tailor-made wellness strategies that fit seamlessly into the rhythm of your daily life. Each program is meticulously crafted to nurture health transformations within the familiar comforts of your living space. Envisioning a future where vital health information, cutting-edge products, and essential resources are accessible to all, Age Well For Life is dedicated to expanding its repository of knowledge and services.

The aim is not just to guide you toward your health goals but to provide the tools and support that make the journey insightful, engaging, and empowering. As we stride forward, the ambition is clear—to lay down the foundations today for a healthier, well-informed, and active Australia tomorrow.

Sam Heritage
Sam Heritage
2023-12-17
Highly recommend Adam and his services. He has been a great support for our son who has ASD and many sensitivities. Adam manages to get him moving and being active and provides education about living a healthy lifestyle.
maddison wilson
maddison wilson
2023-12-17
I would highly recommend Adam to anyone looking to regain their balance and mobility. I have a lot more confidence in myself now after working with Adam for over the last 7 months. His periodic evaluations are very helpful in seeing the progress I’ve made. Dee Ware
Junelle Holmes
Junelle Holmes
2023-12-15
My Mum of 94 years, has been doing exercises in her home with Adam. She was very weak and loosing muscle mass, especially after loosing my Dad in April. Adam gradually encouraged her to start gently and improve weekly doing her exercises. Even at 94, she is now regaining her strength and it looks like we wont be needing to use the wheel chair that was recently purchased. It's amazing what an half hour, twice a week, can achieve. Thankyou Adam for your knowledge and expertise in helping my Mum walk much more freely.
Vicki M
Vicki M
2023-06-17
I worked with Adam whilst working as a Case Manager for an Aged Care Provider. Adam was a delight to work with. He was prompt, efficient and communicated extensively. His reports are detailed and I received regular updates. Clients have reached their personal goals and were thrilled with the way Adam approaches their sessions.
Val White
Val White
2022-10-10
I have received the best service from Adam and feel he has brought out the best in me. Great to work with and understands my problems completely. Thank you Adam
Yvette Adams
Yvette Adams
2022-09-19
Adam is a diligent and gentle exercise physiologist who will listen to your needs and work with any health constraints you may have. I particularly appreciated how he liaised with my cardiologist to help me figure out what I could and couldn’t do.
Ann Crosby
Ann Crosby
2022-07-22
Adam’s exercises before a major illness contributed to saving my life. He is now able to help me with my rehabilitation and his willingness to conduct home visits is an extra bonus to us. We have nothing but praise for Adam. Thank you for your care Adam, John & Ann Crosby.
Nerida Davis
Nerida Davis
2022-07-20
I cannot speak highly enough of Adam Rimland and his work as an exercise physiologist working across all ages and all medical conditions. My husband Brian suffered from Parkinsons disease which eventually affected his mobility – in 2019/20 we had Adam visiting our house twice a week where he focused on firstly analysing Brian‘s needs in developing an ever-changing program that challenged Brian but enabled him to keep Mobile. This was a godsend and so successful -he was 80 years old. We continued this when Brian was admitted to a nursing home . In recent times I engaged Adam to help me with a severe knee problem I have endured for 10 years. In that time three orthopaedic specialists have confirmed severe osteoarthritis with bone on bone and booked me in for surgery for a knee replacement all of which I cancelled. After working with Adam for six months and doing very specifically designed exercises I am now walking on the sand for 5 days a week for 6K with virtually no pain . On my recent visit to the orthopaedic specialist last week he confirmed that he does not want to do the knee replacement if I can walk that distance pain-free. This is a miracle for me resulting from Adam’s attention to detail and his depth of knowledge and experience in Exercise Physiology tailored to the individuals need. I am 79 years old .
Gail Price
Gail Price
2022-03-05
It is with much pleasure that I wholeheartedly recommend Adam. A severe water skiing accident 50 yrs. ago left me with multiple spinal, muscular & balance issues which have worsened with age. Adam has slowly built up an exercise program which for the 1st. time, I have not only been able to follow & cope with, but which is actually improving my mobility & range of movement. I love the way he notices every aspect of my technique & offers advise for subtle changes that make all the difference. He is wonderful at explaining how & why these are helping me, & he is extending the program at a speed that is not overwhelming, but enough for me to feel continued positive changes in my body. Thank you Adam.
Tom Macartney
Tom Macartney
2021-12-29
Adam has been working with me for 12 months both at home and in the gym after I was diagnosed with Parkinson’s disease.After much patience and effort Adam has improved both my balance and body strength to a level that not only impressed me and my family but also my neurologist.I have no hesitation in recommending Adam to anyone .

About The Founder

At the core of Age Well For Life is Adam Rimland, a clinical exercise physiologist with a dedication that's become the foundation of a service that extends beyond routine care. It's about fostering a health partnership where each client's wellness journey is a collaborative, supportive experience. Every intervention at Age Well For Life is meticulously tailored, reflecting a profound grasp of each individual's health journey, backed by Adam’s rigorous credentials and continuous professional development, to ensure every program’s effectiveness is as unique as it is personal.

With a commitment to managing chronic conditions and aiding in injury rehabilitation, Adam's service is as diverse as the community it serves. This commitment is reflected in the feedback from those who have experienced transformation through these in-home sessions.

Adam is actively cultivating relationships with Australia's leading health and wellness providers, aiming to develop agewellforlife.com.au into an extensive content hub that offers his community of clients and website visitors an array of resources, expertise, and personalised care for their unique health aspirations. 

Adam Rimland Exercise Physiologist Owner Age Well For Life (ESSAM)

Founder/PRACTITIONER

Adam Rimland 

Exercise Physiologist & Sports Scientist (ESSAM)

 I believe that exercise is a form of medicine beneficial to everyone, regardless of age, gender, or health condition. In delivering exercise treatment, I adopt a holistic approach that encompasses social, physical, and behavioral factors, enabling me to craft the most effective management plans for my clients.

Age Well for Life Exercise Physiology Sunshine Coast strives to promote client autonomy and empowerment by teaching self-management skills that promote healthy and sustainable lifestyle and behaviour changes.


Building a Reputation of Trust

Age Well For Life is the allied health provider of choice for many local medical professionals, a testament to the trust and effectiveness of the services offered. Collaborative efforts with community health partners underscore a commitment to holistic care.

Active Ageing, Quality Living: Your In-Home Health Ally

The vision is to lead the way in active aging and quality living. The dedication to providing in-home exercise physiology therapy is unwavering, complemented by health services that support and empower. Testimonials from clients reflect the life-changing support provided every step of the way.

Begin Your Journey to Wellness

By choosing Age Well For Life, you're not just selecting a service; you're entering into a partnership that cherishes health and happiness. Embark on this journey of personalised care that values empowerment and autonomy. Your first step to a healthier life is just a connection away—get in touch to begin this transformative experience.

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